Therapy for Women

You are staying busy to avoid feeling anxious.

It’s late. Today’s work is over. You’re the last one off to bed after taking care of everyone else, as usual. The house is quiet. You pause…

Instead of enjoying the moment of peaceful reflection for which you long, there’s that vague sense of dread.

More and more, it seems like you find yourself filled with anxiety and heaviness whenever you stop. You feel off-center, never really at ease.

Although you’re exhausted, you don’t want to go to bed because you know it’ll be another restless night of tossing and turning.

You’re not just tired; you’re weary.

Weariness gnaws at you.

You ache, longing for something different, something better, something more – it’s deep down in your bones, in your cells.

Your chest is tight – breathing shallow – your head and body ache. Even worse, your heart and soul ache.

Then, you cry; you don’t understand it, but you know something is just not right.

Perhaps it’s you who is not right.

There is no happiness, but you use distraction most of the time to avoid the feeling. But when you allow yourself to stop for a moment, there’s that lurking, gnawing sense that you’re not enough.

Why can’t you feel peaceful and happy inside your skin like other women seem to? Instead, most of the time, you are anxious, sad, lonely, irritable, and fed up.

More and more, you notice a tendency to snap at the people you love.

You ask, “What the hell is wrong with me?”

God, it’s so exhausting.

Once simple tasks now feel annoying or overwhelming – just getting through the day is a chore, a slog.

What happened to all your goals, plans, and dreams? Where is the woman that you thought you’d be at this point in life?

Seeking help pops in your mind; but you’ve tried therapy before, and it was a bust. Thinking about reaching out for help now leaves you feeling even worse.

Continuing to feel this way is not a good idea. Still, you know you need help.

Contemplating the right move, but…

You don’t even know how you got here, much less how to get from here to where you want to be.

One thing is for sure; you are sick and tired of feeling this way. Life can be better than the current one.

What you need is help from someone who gets it.

You don’t want another therapist who nods and says, “mmm-hmm.” You don’t have the time, patience, money, or energy to waste on that course of action again.

Figuring out what works would make life better.

It would help if you had someone who can figure out what’s wrong, what you want and need, and what keeps holding you back and sabotaging life for which you long, whatever that may be.

It would be such a relief to find someone who understands you and can help you find comfort, peace, and a decent night’s sleep.

Wouldn’t that be amazing to have someone who could help transform this unhappy, irritable place of longing and desperation into your most loyal, most profound, most authentic, hopeful, happy, loving, and fulfilled self?

Settling for just dealing with it and trying to survive, you desire a deep-down transformation into an awesome woman free from frustration, anxiety, despair, and hopelessness.

You’ve found someone who can help!

With me, you can unleash your authentic self in a safe place where healing from the past can occur.

While challenging you to grow, you will gain freedom from patterns that keep you stuck, unhappy, and unfulfilled.

There is an expectation of accountability for evaluating your true self with honesty, care, and compassion.

The right kind of support helps provide a clear mirror and expert guidance as you expand in power and grace along the path that seems beyond your wildest imagination.

My approach is transformational and holistic.

With decades of clinical experience, I’ve used a holistic approach to guide and accompany many women like you on their transformational journey.

Drawing from depth psychology, we’ll examine the stories in your unconscious mind that create your outer life.

Using somatic experiencing, I’ll help you read the signals your body is sending you and help you rewire your nervous system, freeing you from the past and destructive patterns programmed in your mind. As a result, you will experience life in the present with a genuine connection in loving relationships, here and now.

We’ll explore and cultivate your connection to the Spirit, so you know the authentic, satisfying connection to the world and others that is genuinely possible. Tapping into the boundless grace of the Divine will help you understand yourself as the beloved of God, who provides the scaffolding and grace for deep healing, growth, and transformation.

Find the joy and peace that life offers.

Instead of feeling tired, exhausted, and anxious, let’s work on your transformation. Waiting for you – self-love, genuine peace, boundless creativity, satisfying success, and loving, healthy relationships with others.

You’ll develop the ability to weather life’s difficulties with grace and unshakable poise as possible.

A life of peace, joy, love, power, and grace beyond your wildest imagination can be yours.

Taking the first step toward that life is an act of vulnerability and courage.

You’ve got this, and I’ve got you.

Call now (805) 712-1646 for a free consultation. (If I’m unable to pick up, I promise to return your call within one day.)